Wednesday, January 27, 2016

smoothie recipes #3

Here are a few more yummy recipes!

Banana Bread Smoothie
 1 banana (frozen)
1/2 cup almond milk
1/4 cup vanilla yogurt
1/2 tsp. vanilla extract
1/4 cup oats (uncooked)
dash of cinnamon, nutmeg, & salt
splash of maple syrap

(garnish w/nutmeg)

- tasted just like banana bread...YUM!

{healthy} Tropical Smoothie

1/2 cup frozen pineapple
1/cup frozen mango
1/2 frozen banana
1/3 cup almond milk
1 T. orange juice
1 tsp. flax seeds
1 T. almonds

- delish!!

Raspberry-Almond-Chia Smoothie

2/3 cups frozen raspberries
2/3 cup almond milk
1 T. honey
1/4 cup almonds
2 tsp. chia seeds
2/3 cup vanilla yogurt

- very tasty!!
Lemon Meringue Smoothie


1/2 cup vanilla (or lemon) yogurt
2 T. fresh squeezed lemon juice
1 cup milk (any) - I used almond milk
1/4 tsp. lemon extract
1 packet stevia
1 cup ice

- very refreshing! :O)



Art @ Home said...

These are great! I'm pinning them to my For Your Health board.

Jade Graham said...

it can lessen your taste bud's ability to pick up all the different flavours in natural food. Weight Loss Smoothies

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