smoothie recipes #4

Strawberry Colada Smoothie

 

4 oz. fresh stawberries - puree and set aside

 

1 frozen banana

1 cup frozen pineapple

1 small vanilla yogurt

1 cup coconut milk

Put pineapple mixture in glass.

 

Swirl in stawberry puree with table knife.

 

 

 

Blueberry Cobbler Smoothie

 

 1/2 cup oats
 1 cup milk
1 banana
3/4 cups blueberries
1 T. honey
1 packet of stevia
4-5 ice cubes
Blend oats until ground, then add remaining ingredients.

 

 

 

Mango Vanilla Smoothie

 

1 cup frozen mango

1/4 cup milk

1/2 tsp. vanilla extract

1/4 cup vanilla yogurt

 

Mixed Fruit Smoothie


1/2 cup frozen mango
1 frozen banana
1/4 cup frozen blueberries
1/2 cup vanilla yogurt,
1 packet of stevia
1/2 cup milk (add more if too thick)


Garnish with fresh blueberries.