For breakfast, I started with this....
made my fave = egg in a basket!
1 slice bread
coffee with stevia + a splash of french vanilla creamer
5 saltine crackers
1 oz. cheddar cheese
2 hot dogs (no bun) + mustard for dipping
1 cup string beans
1/2 cup vanilla ice cream (I got coconut flavored-yum!! best part of the day!!)
* day #2 NO soda :O) :O) :O)
* water = 4 bottles
* substitutions noted (substitute list HERE)
I feel better and really feel like I'm losing a few lbs. I am not hungry at all on this diet, which makes dieting much better, because normally, I'm starving by now!!!
on to day 3..................